The World of Gyroballs

GyroBlog

17 hours ago2 min read

Maximize Your Workout with the Pulse Device + Gyroball

Hey everyone! We're thrilled to share how you can enhance your gyroball workouts with the Pulse Device, a perfect facilitator for our...

Nov 182 min read

Hands and Health: A Surprising Connection

It’s no secret that our hands are essential for navigating the world. They help us work, create, express, and connect. But did you know...

Oct 281 min read

Celebrating 50 Students!

In just a few short weeks since we launched the latest version of our Master a Gyroball course, we’re excited to announce that 50...

Oct 33 min read

GyroBall Academy's New Launch: Transform Your Training with Proprioception and Muscle Endurance

The online course Master a Gyroball, focused on increasing proprioception and performance of the upper limbs, has been available since...

Sep 257 min read

The Gyroball Untold Story

Ever since 'wristballs' were first introduced to the market in the 1970s, their use has always been restricted to people recovering from...

Feb 162 min read

May Your Hands Always Be Busy

Have you ever pondered the notion of a fountain of youth? While we may not have discovered the elixir of eternal youth just yet, there...

Dec 27, 20231 min read

What Your Gyroball Can Expect from You in 2024?

In 2023 we've addressed questions about its effectiveness and explored what users can expect from incorporating proprioceptive trainning...

Nov 30, 20232 min read

Neurobic Activity: Unleashing the Cerebellar Magic with Gyroball

Nestled at the core of our neural symphony, the cerebellum is the maestro orchestrating the delicate dance of coordination. Silent but...

Sep 23, 20231 min read

New Times Are Coming

Get ready for a gyroball transformation like never before! Our revamped course is designed to empower you with the knowledge and...

Aug 22, 20232 min read

Platysma: The Deeper Beauty Muscle

In the intricate tapestry of facial muscles, one often stands out for its distinctiveness – the platysma muscle. This remarkable muscle,...

May 30, 20232 min read

Michelangelo's Moses is an anatomy class. And gyroball exercises for forearms are great.

In the realm of Renaissance art, one sculpture stands as a testament to Michelangelo's incredible talent: Moses. Inspired by psychologist...

May 11, 20232 min read

Improving Lymph Flow and Armpit Health

The Surprising Benefits of Working Your Muscles with Gyroballs The human body is a marvel of design, and the armpit is no exception. This...

May 4, 20232 min read

Fascia: Workout Your Smart Tissue

Our One Fascia: What is it and What Does it Do? Fascia(*) is a fibrous connective tissue that surrounds and supports muscles, bones, and...

Apr 25, 20232 min read

Mind Over Muscle: Creating Strong Kinesthetic NLP Anchors

Anchoring: What it is and how it works Anchoring is a technique used in NLP (neuro-linguistic programming) to associate a particular...

Apr 16, 20233 min read

Gyroball 101: What's a Gyroball and What to Expect (and Not Expect) from this Tool

The molecular structure of your tendons, a side benefict of gyroball pratice, only changes with constancy. ractice. Don't expect ...

Mar 31, 20231 min read

Water Your Ligaments: Boosting Shoulder Synovial Capsule Health with Gyroball Exercises

The shoulder joint is one of the most complex joints in the human body, and its health is vital for proper movement and performance. The...

Mar 26, 20232 min read

Woke joints, relaxed mind

Did you know that when we yawn, our vagus nerve signals to our body that everything is okay? This nerve, one of the longest in the body,...

Mar 24, 20231 min read

I'm Not Your Toy: The Difference Between Gyroballs and Fidget Toys

We all love playing with toys that spin, but let's be real: there's a big difference between a Gyroball and a hand spinner. While hand...

Mar 2, 20233 min read

Dangers of the Gyroball: Joint and Muscle Injuries on the Line

In this article, we'll explore what a gyroball is and how to use it safely. Whether you're an athlete, fitness enthusiast, or someone...

Feb 15, 20232 min read

Gyroball Types Compared: Which Is Best for You?

Are you considering getting a gyroball? With so many different types on the market, it can be difficult to know which one to choose....