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Writer's pictureFernando Portilho

I'm Not Your Toy: The Difference Between Gyroballs and Fidget Toys

Updated: Jun 27


We all love playing with toys that spin, but let's be real: there's a big difference between a Gyroball and a hand spinner. While hand spinners may provide a temporary distraction, Gyroballs offer a unique workout experience that can generate up to 132 pounds of force in just one minute.


What's the Difference?


At first glance, a Gyroball may seem like just another spinning toy, but it's so much more than that. Unlike traditional spinning toys, Gyroballs contain a rapidly rotating mass that generates a powerful force. This force creates an apparent inertia that you must overcome with your own strength, engaging your muscles and stimulating your proprioception, or sense of body position and movement.


On the other hand, fidget toys like hand spinners are designed for mindless spinning and distraction. They may provide a brief moment of relief from stress or boredom, but they don't offer any real physical benefits.


If you're looking for a fun and challenging workout that will engage your entire upper body, the Gyroball Smart Challenge is the perfect choice. With a Gyroball in hand, you can work your biceps, triceps, shoulders, and back, all while improving your grip strength and overall coordination.


So don't settle for mindless spinning toys that offer little more than a momentary distraction. Click here to learn more about proprioception and how the Gyroball Smart Challenge can help you take your workout to the next level.





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